Your Nutrition Coach
I am Inès, founder of Ines Healthy, a certified nutritionist and nutrition coach. My journey is guided by a deep passion for nutrition, health and well-being. Convinced that each person deserves personalized support to achieve their health goals , I put all my expertise at your service to help you adopt a healthy and balanced lifestyle. At Ines Healthy, my approach is centered on the individual: I take the time to understand your story, your specific needs, and your goals, whether it's losing weight, improving your sports performance, managing discomforts related to specific health conditions, or simply to regain better vitality. Thanks to tailor-made nutritional advice, adapted programs and ongoing support, I am here to accompany you at every stage of your journey. My goal is to make nutrition accessible, enjoyable and effective to help you build a sustainable lifestyle. Together, we will work to create a balance that fits your lifestyle and allows you to feel better, every day. I would be delighted to support you towards lasting well-being and a healthy relationship with nutrition.
My journey
With eight years of experience as a dietetic advisor in a pharmacy, I have collaborated with several nutrition laboratories and followed numerous training courses to deepen my skills. Over the years, I have supported more than 50 clients per day, offering them personalized assessments and protocols adapted to their needs. I also specialize in dietary supplement advice, selecting the best options for my patients.
My specialties
Hepato Detox: The liver is a key organ in our body's detoxification process. My Hepato Detox protocol aims to purify and support liver function for better elimination of toxins and general revitalization. This program includes specific nutritional advice, foods and natural supplements known for their beneficial effects on the liver, as well as lifestyle adjustments to optimize its functioning. Whether you feel the need to revitalize yourself, digest better or simply take care of your health, this protocol will provide you with a healthy and natural approach for a more efficient liver and a more energetic body. Summer Body / Autumn Winter Body Method: Personalized slimming program, based on a balanced diet and food supplements adapted for each season.
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